Energy

Energy powder supplements boost energy, focus, and endurance, ideal for athletes and busy individuals. Common types include caffeine-based, electrolyte-based, amino acid-enriched, and adaptogen-enhanced powders. Key ingredients like caffeine, B-vitamins, amino acids, and electrolytes support alertness, hydration, and stamina.

Benefits include increased focus, improved endurance, and convenient consumption. However, users should watch for caffeine sensitivity, added sugars, and overuse risks. Selecting a high-quality powder that aligns with personal energy needs can enhance performance and overall health.