About Mike Moshe Hen

Over 30 years of experience in the fitness and wellness industry, my career has been dedicated to helping people transform their bodies and lives. From my time spent training clients in the gym to leading holistic wellness practices, I’ve witnessed firsthand the common struggles people face in maintaining long-term health. However, after decades of hands-on experience and deep studies with renowned experts like Bob Proctor and the HeartMath Institute, I discovered the true key to real, lasting transformation.

I’m not just another fitness coach or trainer — I’m a Proctor Gallagher consultant, specializing in reprogramming the mind to help my clients create a self-image that supports lasting health and fitness. Through my training, I've learned that the foundation of true, sustainable weight loss and fitness transformation isn't solely about restrictive diets or intense exercise programs. Instead, it’s about installing new "software" into the brain that aligns with the healthiest version of yourself.

This concept of mind-body transformation is at the heart of my approach. I believe that the mind is the true path to lasting change. By using the power of mental reprogramming, I empower my clients to become the person they aspire to be — a person who is healthy, fit, confident, and aligned with their long-term health goals. Working with me means that you’re not just getting a fitness coach — you’re gaining a partner who will help you reshape your self-image from the inside out.

Together, we will unlock your full potential and create a version of you that feels empowered, energetic, and naturally aligned with your health goals. While many focus on the body as the key to weight loss, I know the real secret lies in transforming the mind. Let’s work together to achieve lasting transformation and health that feels effortless and sustainable.